Cilantro Lime Chicken Recipe
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons of olive oil
- 1/4 cup of fresh lime juice
- Zest of one lime
- 1/4 cup of fresh cilantro, finely chopped
- 3 cloves of garlic, minced
- 1 teaspoon of honey
- 1/2 teaspoon of cumin
- Salt and pepper to taste
Instructions
Step 1: In a bowl, whisk together olive oil, lime juice, lime zest, chopped cilantro, minced garlic, honey, cumin, salt, and pepper to create the marinade.
Step 2: Place the chicken breasts in a large resealable plastic bag and pour the marinade over them. Seal and shake the bag gently to ensure all chicken pieces are covered with the marinade.
Step 3: Marinate in the refrigerator for at least 30 minutes to 2 hours, turning the bag occasionally.
Step 4: Preheat a grill or grill pan over medium-high heat.
Step 5: Remove the chicken breasts from the marinade, letting any excess drip off.
Step 6: Grill the chicken for 6-7 minutes each side, or until fully cooked through and the internal temperature reaches 165°F (74°C).
Step 7: Once cooked, transfer the chicken to a plate and let it rest for a few minutes.
Step 8: Serve the cilantro lime chicken garnished with additional fresh cilantro and lime wedges if desired.
Equipment and Tools
- Large bowl
- Whisk
- Resealable plastic bag
- Grill or grill pan
- Meat thermometer
Preparation
Before starting, ensure you have all the necessary ingredients, equipment, and that your chicken breasts are defrosted if they were frozen. The key to this dish is the flavor-infused marinade, so prepare it ahead of time to let the chicken marinate properly.
Cooking Process
The cooking process involves marinating the chicken to infuse it with the vibrant flavors of cilantro and lime. After marinating, you’ll grill the chicken until it’s perfectly cooked, with a slightly charred exterior and juicy interior.
Tips and Tricks
For deeper flavor, marinate the chicken overnight.
Keep the chicken moist by not overcooking it; use a meat thermometer to check doneness.
For added char and smokiness, cook the chicken on an outdoor grill.
Nutritional Information
- Calories: 310
- Fat: 13g
- Carbohydrates: 4g
- Protein: 43g
Introduction
Cilantro Lime Chicken is a zesty, flavorful entrée perfect for dining al fresco or spicing up your weeknight dinner routine. This dish marries the bright acidity of lime juice with the herbaceous notes of cilantro, creating a light yet satisfying meal that’s simple to prepare and delightful to eat.
Flavor Profile
The flavor profile of Cilantro Lime Chicken is tangy, herby, with a hint of sweetness and warmth from the honey and cumin. This combination creates a palate-pleasing taste that’s both refreshing and savory.
Conclusion
This Cilantro Lime Chicken recipe is an easy-to-make dish that’s loaded with flavor. Whether you’re looking to impress guests at a summer BBQ or seeking a quick and delicious family meal, this chicken is sure to be a hit. Serve alongside a fresh salad, grilled vegetables, or steamed rice for a complete meal. Enjoy a burst of freshness with every bite!
